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Did you know that...
Butter is better than margarine, or any other substitute, as the body can process it more efficiently than margarine. Margarine and substitutes more often than not contain hydrogenated fats, known as ‘trans’ fats, which can interfering with important biochemical reactions in the body.
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If you do then you may want to have a read of this. Tasty Nuggets?
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Oatcakes recipe
Oatcake Recipe This recipe makes 6 servings.
Oatcake Ingredients
Fine (Pinhead) Oatmeal 8 oz
Bicarbonate of Soda 1/2 ts
Pinch of Salt
Melted Butter 2 tb
Hot Water 1/4 pt
Extra Oatmeal for rolling
Method:
Method: Set the oven to 200/Gas 5 or heat a griddle or heavy frying-pan.
Mix the oatmeal, bicarbonate of soda and salt together in a bowl.
Add the melted butter and the hot water.
Stir well until it makes a soft paste.
Sprinkle some oatmeal on a board. From the dough into a round and roll it out as thinly as possible, adding oatmeal to the surface as necessary, to prevent sticking. Brush off the excess oatmeal. Cut the dough into 4 or 6 pieces.
To oven bake; place on a large ungreased baking sheet. Bake for 15-20 minutes.
To griddle bake; bake on a hot griddle or frying-pan until the edges begin to curl. Turnover and cook the other side.
Do not let the oatcakes brown; they should be a pale fawn colour. Put on a wire rack to cool.
They are delicious served with almond butter or for a sweet treat spread a little agave nectar and top with strawberries!